Training Materials

Jim Montgomery's new book, Mastering Swimming is now available for purchase.

Co-authored by Jim Montgomery, 1976 Olympic champion, and Mo Chambers, Masters coach and USMS Coach of the Year,  Mastering Swimming was written for Masters swimmers at all experience levels. The book covers the fundamentals of each competitive stroke, starts, turns, training strategies, and tips on being ready on race day, as well nearly a hundred instructional photos.

Order on-line at www.JimMontgomerySwim.com Price: $25

Click here to read more about Mastering Swimming and for Jim's book signing schedule.

Tri Swimming Better - The Triathletes Swim Video (on DVD) is available for purchase.

In competitive swimming, your goal is to finish each race using 100% of your bodies energy. When competing in a triathlon, your goal is exactly opposite - energy conservation in the swimming portion of the triathlon is the ultimate goal. Thus, learn to swim like a triathlete. In this easy to understand 30 minute instructional video, Chuck Burr (a 3-Time Ironman Triathlon finisher) explains in detail various swimming drills and exercises that will undoubtedly make you a better triathlete swimmer. Through this video, you will gain insightful knowledge to successful triathlon training and racing, no matter what your experience and ability level may be.

Order on-line at www.triswimmingcoach.com DVD price: $20